Archive for January, 2015

Jan 29

20 Years

20 years ago, at 6:00 pm, Dinesh walked into my life, when he came for a course that I was teaching at IIT Bombay. Thank God he never left. He sat to my right smiling and in the break just before Pranayamas, came to me and said, “ What should I do to be able […]

Jan 10

What is Stillness?

According to Ayurveda, the three doshas are basically the manifestations of the interactions of the five elements air, water, fire, earth and ether or space. Good health is simply balancing all the elements. It is interesting to note that the four elements air, water, fire and earth exist in space. That space is all pervading. Everything […]