Archive for 2015

Mar 30

Nasturtium Surprise Salad

Nasturtium is a pretty plant that grows very easily with very little care and has gorgeous orange and yellow flowers. What I didn’t know till now, was that both the leaves and the flowers are edible, taste amazing and are fabulous additions to any salad!   Here is my recipe for a fantastic starter. 300 […]

Mar 19

The Evil Eye

Many times, I have been asked, what to do if someone has cast an “evil eye” on me. Kissi ki nazar lage toh kya karna chahiye. The first thing to do is to not bother about it. Gurudev had once said, this is all simply on the periphery and will just vanish in no time. […]

Feb 27

This and That

Anshika was one of the first followers of my blog. She started following whatever I had written since she had been 14. I had run a few contests on the blog many years ago and she had managed to win a dinner with me! 🙂 It never happened and this time while in Delhi, I […]

Feb 13

Gowri and a Viral Fever

When I went to Chennai in the first week of February, Gowrishankar (Gowri) came to receive me at the airport and as we were driving home didn’t seem to be completely alright. He had a vague feeling of being a little unwell, like the beginnings of a flu. There didn’t seem anything to be worried […]

Jan 29

20 Years

20 years ago, at 6:00 pm, Dinesh walked into my life, when he came for a course that I was teaching at IIT Bombay. Thank God he never left. He sat to my right smiling and in the break just before Pranayamas, came to me and said, “ What should I do to be able […]

Jan 10

What is Stillness?

According to Ayurveda, the three doshas are basically the manifestations of the interactions of the five elements air, water, fire, earth and ether or space. Good health is simply balancing all the elements. It is interesting to note that the four elements air, water, fire and earth exist in space. That space is all pervading. Everything […]

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