Apr 20

QnA – 7

Preeti from Singapore collates and sends me all the questions you guys ask… it was her birthday and so maybe she got to ride in Guruji’s car (she made the date and walnut cake for her birthday for Guruji, He and everyone else loved it btw :)), here is first part of her mail to me… Happy Birthday Preeti!

Dear Bau
Batch 7 – a bit late sorry – just back from chasing Guruji upto Jakarta.
Had a fantastic time and the most wonderful traffic jam experience ever.
The 5 min distance between Shangrila and Ritz Carlton was covered in something like half an hour and I was in Guruji’s car !!!
:) :) :)

Q. My Dear Bawa Bhaiya,

I did my first yes plus advance in bangalore with You and Dinesh Bhaiya recently in December. i want to ask three questions:

1.lazyness is my biggest enemy, how to get rid of it ?

2.when is next yes plus advance in bangalore for coming vacations and how one can know bout upcoming courses and events in Ashram ? I feel that this site does not provides up to date information. guide me please !

3.I am doing B.Tech in Electronics and Communication from Thapar University, Patiala(Punjab). I have decided to devote my whole life for spreading the message of “Love ‘n’ Joy” in entire world.. as Full Time Yes Plus and Corporate Teacher. So please tell me what are the eligibility requirements for the same ?

I will be waiting for your wonderful(as usual) replies !

A. Simply start doing stuff now! not next week, not tomorrow, not in an hour… right now start.. and that’s it! Do your Sadhana, Seva and Satsang regularly. And finally keep a close watch on what you are eating… no non veg, smoking, alcohol, also cut down or completely stop white flour (maida) and white sugar… this will help you physically come out of laziness.. Definitely exercise, jog, swim, goto a gym whatever. Do all this starting now! :)
We are working on the site to make it better and better… Web dev team, please take note, make schedules etc more visible and up to date pease :)
First complete a few (min 4-6) Adv courses, a DSN and a Sahaj Course. Listen to Knowledge talks by Guruji, the Patanjali Yoga Sutras, The Narada Bhakti Sutras and the Ashtavakra Gita talks, read on on the Knowledge sheet books… Organize and assist on LOTS of YES!+ courses… and then come for the Teacher’s training program in Bangalore Ashram… Hope to see you and many others become really good teachers very soon!!!

Q. I plan a lot of things but have difficulty in doing them.
How can i be more committed to my plans?

A. Stop so much planning, start more doing… start this now :)

Q. Hi, I want to know that what WAYE is doing for unprivileged, orphan, handicapped, left alone elders and lots of indian dying due to malnutrition or unavailable treatment. If WAYE is really doing these significant work then i will be very happy to join u and help u in this noble work.

A. WAYE’s mission statement is “To prevent mainstream young people from going marginalized and inspire them into societal reform of their choice”
WAYE is not a “me too” NGO who basically targets the poor and the underprivileged, and gets funding from various sources to complete “projects”. There are thousands of organisations that take care of these marginalized people, none to take care of normal people. That’s why normal people become marginalized in the first place! WAYE seeks to and has had great success in preventing people from becoming marginalized (stopped them from becoming alcoholics, smokers or drug addicts, protected them from HIV, educated them about female feticide, the list goes on…)
WAYE and YES!+ are for normal people who want more from life. Who would like to contribute more to the planet…
Art of Living as an organization really takes care of almost all aspects of Social Service there are: from taking care of orphaned children (we have almost a 100 from kashmir and meghalaya in the bangalore ashram), to women empowerment, to chemical free farming, to disaster relief, to slum rehab, drugs rehab, rain water harvesting, planting trees, mediating in war torn areas, prison rehab courses… please visit the www.artofliving.org for more details on the Seva projects that Art of Living does…
It’s alos interesting to note how people say, if Art of Living is “really” doing things… it’s so easy to doubt good things isn’t it? :) It would be nice to start watching the intellect as well a bit… what say? :)
In any case, You are welcome to join :)

Q. Jai gurudev,
I am Giridhar Kodakalla, who did basic,yes+ and dsn courses in chennai with Kavitha madam and Atika madam.
I was really unhappy to know that DSN happened last week when i was out of chennai.
I know that AOL group is into so many programs to help society and for education for children. But there is one thing which i would like to know whether AOL is taking care of -Food and care for Infant Orphans.

When my 8 months old son Sai Sujit cries for food, we have 3 people trying to feed him. Sometimes he might need little bit more milk and he starts crying when we take out the milk bottle. Being his parent, i try my best to work quickly to fill the milk bottle. Once he finishes his dinner/lunch, we would be relaxed as the kid starts playing again.

When i see him crying, i really feel sorry for so many poor infants (may be orphans) who don’t have any one to serve food or who might have some guardians to serve food, but they might not be able to serve them the required food/milk.

Is there anything we can do to feed these infants?
There is only one reason why i posted it here. If Art of Living decides to support any noble cause, i know, there are millions of people across the world who would think and work to make it happen.

Thanks for opportunity to post a question.

Glad to be associated with YES+ and AOL.

A. One major thing that can be done is changing our own food habits and the food habits of people around us. PLEASE go vegetarian. STOP eating meat of all sorts right now. 800 million people are dying from hunger and hunger related diseases every year and the number keeps growing… but only 10% of the population of the USA needs to go veg to be able to feed all these people… They are not doing it… will you?!

Q. Hi, I come from a broken family with lots of issues and lately have started feeling disillusioned, what can i do?

A. Do your Sudershan Kriya everyday. Get involved in some Seva activities in your area. Go and swing in Satsang :)
Think more about others… You have a broken family, millions dont even know what is family… learn to count your blessings…

Q. I am from IIT delhi and did the YES!+ under you in march, 2006. One day you told us that hindu mythology gives beautiful messages if interpreted correctly. You even gave a couple of examples (ganesh-shiva incident and something about radha-krishna). I have a special bond with Krishna and really love his personality.
The other day i was discussing mahabharata with one of my friends. he commented upon how krishna had behaved un-sportingly and used deceit to defeat the kauravs. He further said that thus krishna didn’t set a good example wrt dharma, unlike rama. I was unable to give him a satisfactory answer, though i am convinced that there is some good hidden teaching in krishna’s actions.
please help.

A. Krishna was an avatar. It requires great depth to even begin to understand His actions. Please read the entire Bhagwatam and you will see that what He did was perfect! There is too much to say on this topic and frankly it requires study and sincerity. Don’t bother about convincing your friend… If he had enough curiosity, he would study more and comment less :) And you can continue to love Krishna, Bhakti rules! :)

Q. Recently i have done YES++ at bangalore ashram. I am finding that my interest towards the materialistic things, opp. sex, money and even in the studies is decreasing. my parents are getting freaky and have also started prohibiting me for my participation in AOL activities. what to do ,please help me.

A. Hello!! Please do not blame Art of Living or YES!+ for loosing interest in “materialistic” things… have you perhaps considered that you are being a bit lazy? and are using “Knowledge” to cover that up?
Guruji has never ever aught us not to act in the world… coz doing no action is also action!
Meditate, get Shakti and get out there and do Seva… and excel in whatever it is that you are doing in life!

Q. Bawa i have done the yes+ course held in LPU Jalandhar.
I want to know whether I have to give up non-veg food forever to fully utilise the Sudarshan Kriya? Will it harm my body or its vibrations ?

A. Yes. Like i mentioned above and like i have repeatedly talked about in all the courses i teach, STOP EATING NON VEG FOOD! DO IT NOW!!
And as you go deeper in the Knowledge and in Seva and Sadhana, answers to all those other questions of yours will come to you… for now, know one thing: You are on this planet to give…

Q. bawa please ask guruji to talk to me…

A. write a mail to Him yourself. His email id is guruji@artofliving.org
and you can talk to Him whenever you are meditating… and He does talk back to you. You only need to learn how to listen…. and the answer to how do i learn to listen is: Sadhana, Seva, Satsng and Silence (Adv courses)

Q. These days i am just whiling away all my time Bau..
No 100% in anything.. Be it work/seva/sadhana..
I have suddenly become super lazy and i dont feel like doing anything..
Feel very wierd! what to do?

and also at work place i am finding it very difficult to cope up.. in terms of grasping new stuff etc.. most of the times whatever is said in meetings is a bouncer.. and i take too much time to understand small little things.. my response time was never soooo bad bau!
i have become verrrry inefficient! what to do???

A. Read the answer above on laziness… check your diet please! Stop Sugar and maida…

Q. hi Bawu! how r u ?im frm nagpur n im now vounteer too.n im very happy.u know bawu,i talk to u daily .u r good frnd of mine,whenever i see ur face it makes me happy n smilie.love u bawu too much.i have a problem n waana discuss with u,help me out……..
My parents are having a problem with AOL. They think that AOL is the HINDU dominated foundation.last day of ustav at nagpur,u had given two free passes to take the persons whom u want,so i had give it to my parents.but when SATSANG started,they were not happy… they heard the name of lord ganesha n shiva….. frm that time they had this impression.we r BUDHIST…
now pls help me how to convince my parents.waiting for your reply Bawu.say hi, to dinesh bhaiya too.

A. The Dalai Lama Himself has visited the Bangalore Ashram and is one of the founder members of the IAHV which is a sister organisation of Art of Living. If He has no problems, why should your parents?!
Tell them to stop being so narrow in their outlook. That Wisdom and Knowledge from anywhere should be taken and appreciated…

Q. hi bau how r u?? how is dinesh bhaiyya?? i’m in my engeneering 1st yr n have done the yes!+ n the adv course as well recently n am regular with my kriya n other practices. i’m happy with myself but i often imagine things like “if i do this then people will acknowledge me n praise me”. i understand that its my ego thats working but how do i control it??

A. Doesn’t matter if you like a bit of praise… i like it too :)
infact Devas are said to be “Stuti Priya”, meaning they love Praise :)… so dont think its ego, think its the Divinity in you :)
in time, even that ned for praise will go… you dont have to do anything about it ok ? :)

Made a really tasty lunch today using an old forgotten recipe from by darling Grand mother… got to write it out and post it… you guys will see it soon :)

Jai Gurudeva!

Apr 19

MTNL Nightmare

Am in Mumbai right now… and can you imagine?!! There is no working internet connection!! I cannot believe this would happen!
Our Dadar House has been disconnected coz of some network failure, and where i am staying at Vishwas’s house MTNL refuses to even accept an application form! They have a 4 month back log… and today we found out when we went to MTNL to get reconnected in Dadar, that they dont have any unlimited download plans at all!! Welll… they do, they charge Rs 20,000 per month for it… What a rip off!!
I think more of us should be writing to MTNL and whoever the concerned ministers etc are against this utterly preposterous pricings!! Add to that, their utter incompetence when it comes to fixing problems (their technical people have not even heard about a mac!), their people wanting a bribe almost every step of the way (I refuse to pay ofcourse), the interminable waits on their so called helpline… i dont think its worth it… Oh yes! and when they say unlimited, they mean unlimited hours!!! How utterly archaic!

After repeated experiences with MTNL internet services, on a scale of 0 to 10 i would rate them -6!!

Grow up MTNL!

End of Rant

Apr 16

How much?

Dad sent me this mail and i thought i have to share it with all of you!

Hi Everybody, Over the weekend, I filled up my car’s fuel tank, and I thought fuel has become really expensive after the recent price hike. But then I compared it with other common liquids and did some quick calculations, and I felt a little better.

To know why, see the results below – you’ll be surprised at how outrageous some other prices are !

Diesel (regular) in Mumbai : Rs.36.08 per litre
Petrol (speed) in Mumbai : Rs.52 per litre
Coca Cola 330 ml can : Rs.20 = Rs.61 per litre
Dettol antiseptic 100 ml Rs.20 = Rs.200 per litre
Radiator coolant 500 ml Rs.160 = Rs.320 per litre
Pantene conditioner 400 ml Rs..165 = Rs.413 per litre
Medicinal mouthwash like Listerine 100 ml Rs.45 = Rs. 450 per litre
Red Bull 150 ml can : Rs.75 = Rs.500 per litre
Corex cough syrup 100 ml Rs.57 = Rs. 570 per litre
Evian water 500 ml Rs. 330 = Rs. 660 per litre
Rs. 500 for a litre of WATER???!!! And the buyers don’t even know the source (Evian spelled backwards is Naive.)
Kores whiteout 15 ml Rs. 15 = Rs. 1000 per litre
Cup of coffee at any decent business hotel 150 ml Rs. 175 = Rs. 1167 per litre
Old Spice after shave lotion 100 ml Rs. 175 = Rs. 1750 per litre
Pure almond oil 25 ml Rs. 68 = Rs. 2720 per litre

And this is the REAL KICKER…
HP deskjet colour ink cartridge 21 ml Rs.1900 = Rs. 90476 per litre!!!
Now you know why computer printers are so cheap ? So they have you hooked for the ink ! So, the next time you’re at the pump, don’t curse our honorable Petroleum minister – just be glad your car doesn’t run on cough syrup, after shave, coffee, or God forbid, printer ink.

Start Investing now! Things are expensive and your income needs to keep way ahead of your expenses :)

Apr 16


I have developed a new workshop called “Financial Literacy”. We had a 2 hour stint yesterday night in Delhi for about 50 people, the second time i ran this workshop, the first was in Mumbai. Everyone loved it!

So that’s the third one that i now teach which is a non Art of Living Workshop. The first two are Mathemagic (2 hours of hard core maths made fun) and Understanding the Classics (4 hours of really beautiful music from the great masters of music from the west)…

Apr 16

The Big Chill

A visit to Delhi is incomplete for me unless we go eat at the restaurant called “The Big Chill”. Very good food, and for those of you who eat chocolate and sugar, unbelievably tasty deserts.
We had an extended 2 hour lunch there. Started with Hummus and Pitta Bread. I must say that my hummus is tastier! :) Then went onto some leafy salads with sun dried tomatoes which were excellent. Then a fairly good tomato basil soup. A huge Baked potato topped with cheese and mushrooms, the skin of the potato is crunchy and tasty…
Then we had Cannelloni which was cooked to perfection, along with Lasagna which was very nice. The penne with mushrooms could have been much better… We also ordered pizzas (4 cheese and al funghi) which were strictly ok, i had just a bite from them, they don’t serve whole wheat pizza, so i was not too interested… and then i abandoned my no sugar dictat for some really super delicious deserts.
Shavina had a Mississippi Mud Pie, which is basically chocolate with more chocolate topped with chocolate, floating in chocolate and has some more chocolate stuffed in if there is any place… a chocoholics dream come true… i just looked at it, didn’t eat any :) I dont think Shavina would really have cared to share it :)
We ordered Blueberry and Strawberry Cheese cake which were excellent, and a banana and vanilla thick shake, which was even better, but everything paled into insignificance to the mighty Banoffe Pie. Biscuit crusts, layered with cooked banana, gooey sticky super tasty caramelized toffee, and topped with some thick cream, sprinkled with shavings of dark chocolate (which i carefully removed). If there is ever a reason to eat sugar, this is it!:)
i had four mouth wateringly delicious spoonfuls of it!
We were a group of 14 people i think, Vishwas and Meghana had a flight to catch so they left a bit early, but Jogi joined us and i think more than made up for both of them… The bill was a little less than Rs 5000. The portions are generous and the service is pretty good. The ambience is very nice, All over the walls there are posters of movies and old pepsi and coke ads, the chairs are comfy. The music which can be loud and blaring and pretty intrusive… but seriously, other than the pizzas and the mushroom penne which were disappointing, the rest of the food was superb. A very satisfying and enjoyable afternoon out.
I am back to eating no sugar at all… in fact i didn’t have any dinner either :)
On a side note, after that sugar shot, i felt quite drowsy and can feel the acidity in my stomach… Sugar once or twice a year is fine, but not more than that for me for sure!

Flavours is another fantastic eating joint in Delhi, owned and run by an italian, they serve whole whet pizza too, and are just slightly more expensive than The Big Chill. They have maintained their quality over the years, though i wouldn’t eat any deserts there :)… The soup, salad, bakes and pizzas there are fantastic!

Jai Gurudeva!

Apr 16

Amritsar and The Golden Temple

Shavina was teaching a course in Amritsar and so we decided, that instead of going to Delhi from Jalandhar, we would goto Amritsar and spend a few hours there and come back to Delhi with her by train.
We left Jalandhar at noon and went through the very beautiful Punjab country side. There are fields full of wheat, swaying in the wind, getting ready for the harvest… It was the first day of the month of Baisakh, called Baisakhi… the herald of the coming of Spring, of Harvest time, and throughout the road, there were many, many people celebrating, dressed in vivid colours, cooking on the roadside and giving out food in gratitude to whoever stopped to eat.
Dinesh and Vishu wanted to goto the Wagah border. Thats the border between India and Pakistan. Did you know that Amritsar in India and Lahore in Pakistan are almost twin cities? There is hardly a distance of about 50-60 kms between them… I was not keen on going there at all :) and only wanted to visit the Golden temple, the seat of the Sikhs in Amritsar… and so, events arranged themselves so we could only go there :)
We reached early afternoon to Anish’s home in Nanak University, where we had a bit of a lunch. Neetu, his wife had made very interesting nibbles: a generous chunk of very mildly spiced paneer, with a small chunk of pineapple and half a juicy strawberry, on toothpicks. Looked very festive and tasted delicious!
Then we had a Knowledge session with the volunteers and some of shavina’s brand new YES+ graduates… It was very nice… Dinesh has taken notes and i am sure he intends to post about that very soon! But i will tell two things here:
Give a motivational speech to the volunteers.
I said,”Next…”, and everyone laughed… Then i said that’s what volunteers should keep saying… Next, Next… ok this is done, now what?!
and another question was define Devinity (spelt wrongly) in one sentence. So i promptly replied,” Devinity is a spelling mistake!”
Rest of it i will leave for dinesh (his email is dineshg@artofliving.org please do write to him and post on the blog also asking him to start posting! i think a few pressure tactics are needed now:))
Then after that session, there was just enough time, either to goto the border, or goto the Golden Temple… it was obvious where we chose to go! The Golden Temple…
On the way we passed the Khalsa College. The building is magnificent and graceful. Bansal commented anyone studying here would really not like to graduate! Its supposed to be more than 300 years old and its a huge red brick palace with lovely domes and minarets, straight out of a fantasy novel set in ancient India… There were some Temple officials waiting for us, so we didnt have time to explore this really pretty place, and just took a round of it and drove on to the Temple itself…
We reached the very imposing white structure in just a few minutes drive from the University. There were loads and loads of people… in colourful turbans, and vivid Salwaars, almost everyone was in a great mood, smiling, laughing and super disciplined!
We were met my the Temple Officials and were taken inside by them through a short cut to be able to avoid some of the rush. You have to cover you head in the Temple, i donot know the significance of this, and forgot to ask… even Parsis cover their head in the Fire Temple. As you enter you wash your feet in a trough of water… and pass through massive gates, and there on the lake you see it. It looks awesome! And as soon as you enter, you can feel the energy of the place, pulsating and vibrant!
The Akal Takt, the political seat of the Sikhs is also here and its built at an angle to the Temple, to show that though its in the hallowed grounds of the Temple, politics and religion dont mix.
The Lake is supposed to have healing properties, especially for the skin, and its very very deep, and really really clean. big fat goldfish and catfish swim in it. There is a place where you can take a dip which is cordoned off by rails. The water is sweet and cold and inviting. We didn’t take a dip, but went in all the way to the Knees and listened to the Chanting from the Guru Granth Shahib, The holy book of the Sikhs, which is also considered their (last) Guru. The entire walkways around the lake and the walkway to the temple itself is made of white and black granite and marble. With beautiful designs. And amazingly, even with the thousands of people who had come to visit on this very holy Baisakhi day, it was spotlessly clean! We went on to the Temple and as we got closer, i could feel the intense devotion of people in the air. When you enter the temple (its quite small), there was a group of people sitting on either side of the Guru Granth Sahib, some listening with rapt attention, others lost in devotion and meditation… and One Sardarji, who may be the equivalent of the High Priest there reading it, chanting it, with a beatific smile on his lips. He had deep, soulful eyes and the whitest, fluffiest beard i had ever seen. He embodied devotion… There was a kind of hush around him, as well as an air of celebration…
We did our pranams there and moved out of the sanctum to goto the first floor of the temple where a huge Granth Sahib was being read by another person. This one though was hand written, and had quite an aura about it. Then we went to the terrace and had a lovely view of the entire campus. The white imposing welcoming structure of the gates to the Temple, the walkway, the gently rippling lake, all lit up festively for the Baisakhi Celebrations.
They have huge kitchens in the temple where a Langar (communal getting together and eating) happens everyday… very tasty food. Our guide informed us that today more than 10,000 Kgs of rice had been consumed!
We left the main temple premises via the walkway on the water and then did a parikrama (walking around) of it. On the way, we passed the Samadhi of Deepji Sahib. He was a fierce soldier, and he had only one wish, that he would like to die at the feet of his Guru. He was fighting 27 Kms away from the Temple, the place where we were standing, and he was beheaded. Legend or History says that his devotion to his Guru and his wish was so strong that he rode the 27 Kms, holding his head in his hand, and came to where his Guru was, and died at his feet!!
The sikhs have been a very brave people, and repeatedly they have protected India and Indian interests. In fact when the muslim kings went on rampant conversion drives, the Hindu priests had gone to the then Guru of the sikhs to help them. He did. He was killed by auranzeb (a monster to rival the most notorious dictators of history, its quite strange how we in India have actually named a road after him, he was responsible for killing more hindus and sikhs and others (in millions) who refused to convert to islam, than a few European dictators put together) gruesomely, and his young son was entombed while still alive. A huge Salute to the Sikh community, to have such open hearts, such humour and such commitment to India!
We posed for a few photos, one is attached :)
And then, too soon it was time to leave… We were given gifts, a beautiful photo of the Temple and some books about Sikhism, which i still have to read up. Will post about that once i do… Btw, if i got a few details wrong, please forgive me, but i was so caught up in the waves of devotion and gratitude that permeated the Temple premises, that maybe i didn’t remember everything and the above is only what my impressions were… may not be totally accurate :)
My quest for the shoes finally ended in Amritsar. I must tell you, there is a Reebok shop opposite Khalsa College and we went there to see if they had the shoes i wanted. They didn’t. I asked the owner if he could find out if some of the other Reebok branches in Amritsar had the shoes i wanted. He called and said no they didn’t. I had a feeling he was lying… turned out he was! I was pretty amazed at his behaviour. All over the rest of the country, the people in the shops have always obliged by calling other branches and giving accurate information… in any case, we went to the shop on Lawrence road, and finally found a pair of shoes that i liked and that fit! :)
If you are ever in Amritsar, do visit the Golden Temple. Give yourself at least 2-3 hours over there… We didn’t have time to meditate or do Kriya… There was too much rush, but shavina says when you go there on other days, its not so crowded and you can easily get a corner to meditate…
As we left the Temple, there was a superb display of fireworks, bringing a perfectly beautiful evening to a grand close…
The train we took to Delhi was coincidentally called “The Golden Temple Mail”…

Jai Gurudeva!

Apr 14

QnA – 6 (v short for a change)

Q. Gurudev’s vision is one world family… but what to do when in your won family, there is a lot of strife, tension, jealousy, etc, and it seems as if things will never be alright… How do i handle this?

All families have some problem or the other, and typically while you are in the problem, its going to feel as if its been there forever… and will go on forever… but remember circumstances and people do change over time, and something that you thought was a big problem may be trivial over time… and may even teach you new skills, and bring out new talents in you…

Practicing Art of Living techniques and Knowledge doesnt eliminate problems from our lives, it simply gives us efficient ways to cope with them… We, through our actions (which are now much more dynamic and effective) manage to handle the problems in our lives… of course Guruji’s Grace does bring us that unseen, unfelt good luck and great timing… but thats another story :)

So Vasudhaiva Kutumbakam or a One World Family is possible, and we can all make it happen, even if there are problems in our own family… we just need to expand the definition of family :)… and in my personal experience i have seen, when i take on bigger challenges, bigger problems, then the ones i have pale into insignificance and almost manage to solve themselves :)

There was another question about a person having trouble doing Kriya in a small room with lots of people… for that person, i would say dont worry, some people have very low tolerance for this type of physical conditions, and you leaving before the Kriya starts is absolutely fine… Do find a bigger hall, or a better ventilated place for all the people there, they will surely thank you for it :)

There was also a question about viewing the TV episodes if you are outside India… i really dont know if its possible, i think ETV is a subscription channel… but we do have people taping the programs and should soon have a DVD/VCD with all the episodes which you could get for yourself :)

Jai Gurudeva!

ps Sonia, you said there was a poem you sent about Curious Lives and i didnt publish it, and so you were scared to comment more… you could have thought about the possibility that i didnt recieve the poem :)… btw, if its bad, i wont publish it :) :) :)!!

Apr 13

TV Schedule

Some time ago, during the YES!+ Winter break last year, dinesh and i recorded some talks (episodes) for ETV… They are going to be aired… here is the schedule:

The Art of Living Special episodes in Yuva Bharat

12- April Study for knowledge

19-April Social Responsibility

26-April Energy Management

03-May Youth & Spirituality

10-May Leadership & Team-building

17-May Self-management

24-May Stress management

31-May Communication & Creativity

07-june Q&A special

Channel Name Telecast Time
ETV- Bangla 9.30a.m
ETV-M.P. 9.30a.m
ETV-U.P. 9.30a.m
ETV-Bihar 9.30a.m
ETV-Rajasthan 9.30a.m
ETV-2 (Telugu) 10.30a.m
ETV-Oriya 10.30a.m
ETV-Gujarati 9.30a.m
ETV-Kannada 8.00a.m
ETV-Marathi 10.05a.m
ETV-Urdu 10.30a.m

Do watch and post here about how you liked them :)
Also wirte to ETV about the programs …

Jai Gurudeva!

Apr 13

QnA – 5

Q. I was to meet my friend and when she told me her cousin was going to be coming too i cancelled out cos her cousin was my classmate in school and i don’t much like him. I guess she told him and he sent me a very very vulgar message in yahoo.
I cant get it out of my head. Its keeps haunting me over and over..
How do i cope?
And also how do you know so much?!!

Vulgarity of any sort should simply be ignored, it shows an immature, unsophisticated consciousness… take it as spam and just forget about it and feel good that you didn’t go to meet your friend!
Move on… relax and smile :)
Jai Gurudeva!

ps i know so much, coz i have a terrific sense of curiosity and i love to learn more and more about many many things :)… And I love teaching things to others about all I know, so the knowledge stays with me fresh…

Q. Until now, till I did YES!+, I have been quite a shy person. Probably I would have never asked you this question before. I am well educated, have been a studious person through my life, did MTech from IIT Delhi and now working in a good company.
See, I like this girl, but I don’t know her name or any other information about her. We did Seva together in the ashram during the advance course but as the silence was broken she had to leave and I never ever got a chance to talk to her…another reason was, that I was a bit shy. I just want to talk to her and find more about her and keep in touch. I don’t have any lust or any bad feelings about her but just wish toto talk her. What should I do?

Do another Adv course! And another and another, she is bound to come back for one :) and next time if you like someone on a course, open your mouth and go and introduce yourself and exchange info :)… Just observe how throughout your life, this shyness of yours has cost you so much. I would say drop it! You have much to say to the world…

Q. Good afternoon sir, i m doing my b-tech (2nd yr) from nit-trichy. but am not at all interested in my core subject or getting into any software company. so its no point wasting 2 more years for this degree, and i have no reason why i should go for an mba.
i have never attended ny aol course, but am very sure that i m very interested in such things (spiritual n all n serving others) and i do believe in them……
Now, i want to know bout having a future in it. i mean means of living as a volunteer with some monthly income. actually money is no great deal 4 me but i will have to send something to my parents. i am in no hurry. its ok if i dont earn anything for 2-3 yrs(full service without income). i m ready to devote all my time to aol. i m ready to do seva n serve all day as my payment 4 aol courses, coz i dont think my parents will pay 4 it. unless i assure them of my future security,they wont allow me to chuck my college n go for aol n all…and i m quite sure tat this is d only way i can b happy in my life….
i want to b a part of ur institution….n only u can help me find some way……
waiting 4 ur reply very eargerly…….thanks a lot……

Hi varun and Jai Gurudeva!
First off, please do a YES!+ course… You say you are “interested”, well then go ahead and do something about it! If you feel your parents will not give you money to do the course, earn it! Please dont ask me how… Use your intelligence and skills… There is always the market research bureaus, thats how I used to earn money during the time I was studying… That and giving tuitions…
Next, giving up something simply because you dont ”like” it, is an attitude of a loser. There are going to be plenty of things in life that you may not like, but that you have comitted to do! Its your job to see to it that you finish what you have started. Guruji had beautifully put it, Move from success to success, not from failure to failure! However uninterested you are in the degreee you have chosen to do, first finish it before starting anything else. You also say you want to give up your degree, my friend, how can you give something you dont have?! Cmon finish it off… While you are doing it, you can organise YES!+ courses in your campus… Get into some hobbies, whatever, but see to it that you have completed what you started.
Do not join AOL to earn money. If you want to earn money there are millions of other options available. At the same time, if you are working with AOL, you will be taken care of financially… I like to put it this way, your needs will be taken care of, and maybe some of your greeds :)
According to me, AOL can be a viable career option, if your intention is to be happy, make others around you happy and not bother too much about finances… In time, money does come…

Q: When ever I tell my friends(who haven’t yet done YES!+) about the seva activities happening in AOL, and ask for their contributions, they ask me how do I trust this organization ? And they reason out that in every NGO, lot of money gets wasted in the middle tracks and what reaches the needy is not even 40 %… I believe the money will reach the right people at right time in AOL. How do I make them believe ?

Take them to the places where Seva is happening. Our school in the slums of Dharavi and other places, villages where stuff has been put into place… Bring them to our Bangalore Ashram school and let them interact with the children studying there, Take them to jail courses and let them see for themselves what happens. Also, note that AOL is not liable to do Seva with the money collected on the courses. Thats the money we have earned! Its not a donation.
But Guruji is truly a philanthropist and so a huge percentage of even this money is ploughed back into society for reform where it is needed.
Finally, understand that there are a few people who will see flaws and defects everywhere… They have corrupted minds :) and there is just nothing you can do about it, other than bring them on a course and pray :)

Q:I am single and not married, working in a software company. I used to see gals who are very bad in behavior. I have seen gals who get engaged with one guy and have physical contacts with some other guys even after their engagement. I am very afraid that the gal whom I might get married to will also be of same character. Please help me to overcome this.

Not all women (or men) are like that. Also, once a woman (or man) is in a steady relationship, she may completely change her ways… Get out of this mind set that all women (and men) are unfaithful. Some definitely are, but most are not. Do be careful in selecting the one you want to get married, and treat her as she has a great character. Dont already assume she is not nice, simply because you know many women who are “bad”… Whoever you are going to get married to, make her do the YES!+ course and the Adv course :) and treat her with respect, not with doubt…

Q:The youth in the north east region of our country are in total strife. There is communal and spiritual discord. And the fact remains that there are many who want to be different and who want to make a difference. If i were to initiate action in the north east with your help do you think we could make it happen…?

Definitely… Things have been looking up now in the NE of India. There have been 3 YES!+ courses so far and many more will happen. Deepak Sharma is our teacher who is in charge of bringing about a miracle over there… Do contact him, his email id is d_s@email.com

Q: I am a ‘fresher’ in this world of AOL…and like everyone else even I am so inspired by you and especially by your speech. Its difficult to match the amount of knowledge that u have, but i surely want to have a vocab like yours. I am good in talking but i fall short of words…can u please suggest me how to get over this.
I have recently incorporated the AOL in my life and i can already see the difference n hope to make some contributions too.
Now that I am about to enter this world with my engineering just getting completed, I am a bit confused about AOL, Infosys, MBA n wht not…
I just dont wnt to get disconnected with AOL but at the same time worried about carrer. I know guruji will d der behind me..
Also all my good wishes to your mom. I hope she gets alright soon.
It was nice to write to u for the 1st time.
If u found it a bit boring….Just accept people as they are :)

Hi Rishab… Jai Gurudeva! And no, your question was not the least bit boring :), and i do accept people and emails as they are!!
and thanks for your wishes to my mom. She is still not completely alright, keeps going up and down, but these days it much more up than down, so I am pretty sure she will be absolutely fine soon! (She has already started sending her crazy SMSes to everyone she knows, thats a great sign:))
Being confused about what to do is perfectly natural… If you ask me, get the job while you decide what to do…
Come and meet up with me or any YES!+ teacher and talk about it… Like I said earlier, Art of Living and teaching YES!+ can be considered as a very viable career option… We do need many young and dynamic people to take Guruji’s special message for the youth all across the planet. So if you like being happy and making others happy and travelling all over… And not worrying too much about finances, believe me the money will come, then becoming an Art of Living teacher is perhaps the most satisfying and fulfilling job in the world! :)
You touch so many lives… So many smile because of you, so many are healed through you… It is a really wonderful and meaningful way of living. Dont get me wrong, there are challenges and problems, and its not all roses, but in the end, I personally would not do anything else :)

Q:I wanted to ask you about the Latest world summit held to anticipate different views given by Scientists in various countries. They have given very frightening declaration regarding the consequences of the Global Warming. Is it really happening?

Yes, It is really happening, and many people because of the immensity of the problem choose to just ignore it or shiver about it. You dont make that mistake. Take it up, and start talking very loudly about it wherever you go. Its our planet. We do need to fight for it!
More people learn to meditate and regularly practice meditation will automatically help them take responsible, intelligent action, instead of the thoughtless environmental rape that they are propogating… I had read in a journal recently, that 27% of global warming happens because people eat non veg food! Thats something we can all cut out. Its more than all the pollution caused by all the vehicles and airplanes all over the world!
So some of the solutions to this mega problem are fairly basic… And something each person can right away implement, if they only cared enough… And I am very proud that Art of Living is actually showing people a better lifestyle, than simply making a movie about it and ignoring the most important cause of global warming in it :)

Q: i m feeling very alone nowadays….i dont have a single person by whom i can spend time when i m bored…..does this life need a companion to go along.???……i keep feeling as though i m being let out by my mates…..a sense of being alone in this world constantly surrounds me…..i keep feeling as though this life is very dull….i m uselesss fellow….as though i m missing a lot of fun….

For sure this is going to happen, when all you can think is only about yourself… Poor me, poor me. Cmon, stop this! Get out of your shell and take a deep breath and get interested in life! Do some Seva, go on an Adv course at Bangalore Ashram, attend some swinging Satsangs, take up a new hobby, and maybe find some new mates! :)

Q. Bau I recently did the UTSAV ACT II with you and Dinesh bhaiya in Mumbai. First of all thank u sooo much for all those wonderful moments. Well I used to come there for the course on my bike due to which I missed a chance to have the cake n soup which u prepared, fortunately my friend did get a chance to have it n he was with full of praises which made me feel all the more jealous, Bawa when will i get a chance to meet u in person and have food with u (something which u have prepared)??? n Dinesh bhaiya man, he’s too good.. Please do convey my special thanks n regards to him also…… Really looking forward to meet u both. One small question why is it that whenever I feel like asking u somethin’ I go blank? (kaan mei batana kissi ko nahi bolunga)…jgd

You can come and hang out with us… But be warned that you will suddenly find yourself neck deep in some work or the other. Both Dinesh and me are extremely busy making a difference in people’s lives wherever we go and having loads of fun in the bargain :)
Going blank when you are in the vicinity of any person who meditates regularly is normal… For years I couldnt ask Guruji anything meaningful, then I started writing out the questions on paper before going to see Him… That worked until I started loosing the paper… :)

Q: I have done my first yes plus @ varanasi last sept. I have a problem – whenever any body approaches me for any work, though I know that I will not be able to complete that work I still take commitments ….(and as being a medical students more n more ppls approach me with their works:)… now the problem arises when even from deep inside I wanted to help all of them …it all just results into UNMET COMMITMENTS …. n that gives a guilt feeling ….. how to get out of all this???

Very simple. Learn to say NO once in a while. Another way is to learn to increase your capacity to do stuff. Sudershan Kriya, Meditation, Pranayama, Satsang and Seva do just this!

Q: Bavuu!!!!!
Distress here in chennai..My very close friend Shiva has a younger brother…Swami. Swami is mentally imbalanced..has fits of anger..and delusions and breaks stuff at home. He even beat up his mother when Shiva was not at home. Shiva and swami had lost their dad some time back. Shiva is married and is even more distressed in not being able to do anything about his brother’s behavior. Psychiatric treatments of no avail..they even took him to Kerala for mystic treatment. Those people have “diagnosed” him to be possessed.
P.S. both of them haven’t done the basic course.
Please help

Really dont know what to say, other than beware of quacks… And maybe bring them to Bangalore Ashram for some treatment. A good homeopath or Ayurvedic doctor could also help a lot… Make all the people in the family do the course. Chanting Om Namah Shivaya may also help… And finally tell them to pray that things sort themselves out…

Jai Gurudev Bawa!!!!!!
Bawa we are all eagerly awaiting for utsav1 which will take place in mumbai from 24th!!
oh baau i cant explain it feels so great to see our friends getting into this amazing, superbly fantabulous “roller coaster”ride for he first time which they would be enjoying throughout their life thereafter! i have pulled in 7 of my friends in just one day to do the course!and i ll get as many as possible!! i dont coax them i literally force them(ofcourse in a friendly manner :)) to get themselves enrolled for the course) lol
its simply feels wow to gift someone such a miracously beautiful experience and make them aware tht an outstandingly amazing loving and caring Guru is always behind them!
on the other hand clean up mumbai is in full swing!! its so damn fun and cultivates a sense of responsibility to work for society n mother earth and by he end of tht day brings tremendous satisfaction!
bawa it feels great to read ur blog everyday!
do keep posting everyday!
jai gurudev! (let the victory of the big mind prevail forever!! :) )

Thats not really any question, but its written so well, and reflects so accurately what a lot people who do Utsav feel, that I felt it should be included here :)
Jai Gurudeva! May many many people come to this superb Knowledge through all of you… I mean all of us! :)

Q. I was working in company it was life insurance company since december 2005. There is lot of politics which was being played with me I mean I am being tortured mentally mostly. I have won all rewards and recognitions of the company but they still want more business. Since 28th march 2008 Iam not going to office. I feel suffocated there. I had given my resignation to them but they did not accepted it. What should be my next step how to react to them am very confused now. our office timing are rubbish it starts at 8 in morning and ends at 12 or 1 in night with standing Cextending for 2 hr regularly. I am not even getting leave to do course. so at end of day I feel very tired and depressed. I am eager to do seva but because of our office timing not being able to manage it.. we have very untimely meetings and we are tracked every hour. where we are what we do? Even calls go to customer asking if we have visited them or not?
i had happen to attend your session at nasik during pds and i am almost fixed to start a business in financial consulting but still i need your guidance as this is first time am thinking of business and need guruji’s blessing we are starting business in name of mudra.
but please do guide me how to solve my office problem.
the impact of office work has increased lot of personal problem in my life.
now as am not going to office am also volunteering for utsav nasik may course

Just quit! Dont bother to go to such a place. Talk to rashmin (rpulekar@rediffmail,.com) about alternative sources of income. Believe me there are plenty! :)

Q. Bawu, I am looking forward this as an opportunity for me to communicate the thoughts in my mind. Please read through.

Bawu, Inspite you being a great inspiration for me and the respect I have for you, there is a factor fear in me towards you. This fear factor pulls me back from raising any question in your presence and clearing my doubts.

The fear may be started because initially I did not have complete faith in the activities of the World which I belong to now, i.e. Art of Living. In the earlier days of my involvement in the activities of Art of Living, an incident occurred in which I sensed that you were aware of these negative thoughts in me. Now in spite me having full faith, the guilt has remained within me in the form of fear. I am sure when you were able to recognize the negative thoughts in me, you will also be able to bring me out of this situation.

Dont bother about feeling negative or fearful or whatever… Relax, take a deep breath, smile and you are fine! :) :) :)

Q. Bawu, here is another issue which I am facing at my work place. There is a small conflicting idea between my Manager and me. Wherein I am not satisfied with what my manager is offering for me (Process), as I feel there is not much scope. This offer was also rejected by one of my colleague who is a new joiner (I don’t know if this is ego). At the same time my manager is ready to offer what I am looking for keeping in consideration that my colleague (new joiner) accepts his offer.

I am in a perplexed state, between my manager, my colleague and my aspirations. Should I go ahead and accept the offer given?

Bawu, advice me.

You have to decide. Only you can decide anyways. Do you see that even if i give an answer, you have to make up your mind about taking it or not… so only you can decide :) Also know that there are lot of alternative ways of earning money… Maybe I should start up a blog on that :)… Meanwhile do talk to rashmin about it. His email is rpulekar@rediffmail.com

Q: I have a strong intention of helping my friends and other people, but hardly have any influence over them which makes any advice of mine to them useless. Till my high school I used to be the kind of guy who is silent, sitting in a corner totally cut off, helping my friends who are weak in studies, hoping they would progress and knowing that it is best to share knowledge.Should I give advice or knowledge which has helped me in solving a problem without being asked for, though I know that it is most likely to be ignored?

Start being a bit more assertive… Take leadership is some Seva project like organising a course… You will see people will start to take you seriously when they see that you are a “doer” not just a “talker”

Q. I’m from Punjab, was moved to Nottingham in UK for my LLM since then missing my AOL family. I realize that AOL will not only bring me back to my family but the youth here need it as well.

Nottingham is a city full of youths from different countries, as there are 4 universities so, there are number of youth here doing their graduation and post grad……….
Why not give your magic to them. so, they all get do well away from their home and lead a stress free life………

Looking fwd for your reply

Please talk to Dr. Kapil Mathur (kaps108@yahoo.com) in London for courses in Nottingham. Get a big enough group and maybe me and/or dinesh will come there to teach it… London is one of my favourite cities in the world :)

Q. Which Olive oil should I use in my cooking? There are so many types, I get confused about which to buy…

Look out for Extra Virgin, Cold Pressed Olive Oil. It’s is my favourite…
Any Brand is fine, i look for which bottle will go best with my kitchen decor :)

You can also buy a bottle and put some basil leaves in it. Leave to stand for more than a month. and you will be surprized at the taste. You can replace basil leaves with red chillies, fresh rosemary, a mixture of fresh herbs… whatever for a very different flavour to your Olive Oil.

Finally, do drizzle a little bit of olive oil on salad (even our simple indian kachumber is fine) and on pizza for a very different taste…

Experiment with different types, they do have different tastes, sometimes quite subtle, sometimes very obvious…

Apr 13

Olive Oil

Which Olive oil should I use in my cooking? There are so many types, I get confused about which to buy…

Look out for Extra Virgin, Cold Pressed Olive Oil. It’s is my favourite…
Any Brand is fine, i look for which bottle will go best with my kitchen decor :)

You can also buy a bottle and put some basil leaves in it. Leave to stand for more than a month. and you will be surprized at the taste. You can replace basil leaves with red chillies, fresh rosemary, a mixture of fresh herbs… whatever for a very different flavour to your Olive Oil.

Finally, do drizzle a little bit of olive oil on salad (even our simple indian kachumber is fine) and on pizza for a very different taste…

Experiment with different types, they do have different tastes, sometimes quite subtle, sometimes very obvious…

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